You are worth it.

Working with teens, adults and seniors, I use an individual therapeutic approach to help you gain skills and knowledge to achieve your goals. I provide an empathetic and receptive space and commit to understand your perspective to meet you where you're at.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

I listen, act, and transform

I'm an enthusiastic therapist dedicated to supporting you on your journey to well-being by fostering positive change within. I excel working with clients who want to calm the inner chaos and reduce unwanted behaviors. I utilize a myriad of therapy types including CBT, DBT, ACT, and Polyvagal. I earned a masters degree in social work from Wichita State University in 2010 and have been working with adults and teens for the past 12 years. I am an avid reader, practice all the skills, tips and techniques I talk about in session and have a passion for helping others. Request an appointment when you are ready.
Sara Knight
Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Substance Use
  • Stress
  • Work Stress
  • ADD/ADHD
  • Addiction
  • Burnout
  • Caregiver Issues
  • Communication Issues
  • Coping Skills
  • Codependency
  • College Mental Health
  • Alcohol Use
  • Behavioral Issues
  • Life Transitions
  • Self Esteem
  • Women's Issues
  • Pregnancy, Prenatal, Postpartum
  • LGBTQIA+

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Compassion Focused
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused
  • Supportive Therapy
  • Person-Centered

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Medicaid
  • Ambetter
  • United Healthcare
  • ProviDRs
  • Sunflower
  • Aetna Better Health
  • KanCare

Location

Causeway Counseling LLC

7920 W 21st St N Suite 200
Wichita, KS 67205-1786

Get Directions